On the afternoon of Sunday, May 20, 2018, a diverse group of strong women gathered at Arkansas Fitness and Athletics anticipating a fulfillment of empowerment. The workshop was led by “Sovereign” author and self-love activist, Erin Brown. As women, we can all think back to a time when we were overlooked, talked over, disrespected, and expected to sit quietly and conform. The EmpowHer introspective workshop centered on the importance of women being able to confidently set their own boundaries, find their voice from within, and use both of these as powerful tools to halt unwanted negative energy. We gathered together because the familiarity of each woman’s story is another link that bonds the chains of sisterhood.